3 After-Shocks which can occur if you Train Muay Thai Wrong Way

I always talk about benefits and advantages of Muay Thai training but today I decided to go the other way, today I’m more interested in listing out the After-Shocks or bad outcomes which can possibly occur if you train Muay Thai the wrong way by KickinnitMuayThai . By wrong way I mean improper form, techniques and overtraining. There are many things which can injure you and I am here to list out some of the most common outcomes of wrong training. I will also write a follow-up article explaining how you can know whether you are training properly or not.

  • Muscle Tear / Strain

 

This one is most common among newbie and some advance fighters. This usually happens when you over-stretch your muscle or force them to stretch way too far. This can also happen if you try to raise your kicks higher than your body permits. Another reason for this is when you don’t warm-up before training. These injuries are painful and can make it difficult for you to move your limb. In case of muscle strain, you need a lot of rest to cure it. Use ice bags on the injured part if you feel soreness. In case of intense pain, consult the doctor. If by any chance you tear your muscle, you might have to go for surgery.

  • Hairline Fracture

 

This doesn’t happen often if you are using mats and other protective equipment while training. If you train on solid ground then you must be extra careful. There were cases in which the fighter fell hard on the ground and end-up with a broken bone. Most of the time it is hairline fracture and needs plaster. In case this happens, don’t move the part of the body which is affected. Call doctor or experienced instructor to the casualty so that he/she can be treated.

  • Fatigue & Stress

 

Everybody wants to gain results as fast as possible but before you start Muay Thai training, let me tell you that there is no overnight results in Muay Thai. It takes hard work, patience and lots n lots of training to get results. So when you’re on the field, never put stress on your mind if you don’t see improvements in your form fast, it’s ok, it takes time. Also too much practice is not going to help, it will only increase fatigue. Take proper rest and give it some time.

“Referee from Omnoi Muay Thai” Please doesn’t worry about fighting price.

Aor. Prakit Samrit asked for Sukjaomuaythai Siam Omnoi stadium referee, please doesn’t care only gambling price. Referee should judge by boxing ability because small Muay Thai camp cannot run their business.

Aor Prakit Samrit, big boss from Sor. Kitrungroj give an interview with reporter about he worries about referee’s decision. He begs for referee who is on duty for Kongnakorn Sor. Kitrungroj VS Rungrawee P.K. Seanchaimuaythaigym, at Omnoi Muay Thai statdium. The competition will be on Saturday 27 December. Because P.K is the big Muay Thai training camp, their gambling price is better, so I beg for referee, please judge by boxing ability, not only decision by gambling price because small boxing camp cannot run their business.

Shun support Siri MongKhol to fight

Shun Kretpetch present an exciting fight in Mauy Thai Jed Si on Sunday 28th December . Rod Lek Chaw Ta-lay-Thong  fight with Sirimongkol P.K. Sanchai Muay Thai Gym that they never meet each other before. And also Fah Satarn and Sakchainoi  , Neung Larnlek and Kao Ae.

Always Excited fight ,Suk Muay Thai jed Si. Shun Kreatpetch present a big match on this Sunday.  . Rod Lek Chaw Ta-lay-Thong  who never retreat vs Sirimongkol P.K. Sanchai Muay Thai Gym.

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The highlight  fight of the match are exciting furthermore the other are great fight . Fahsatarn Rajanon  vs Sakchai-noi ,  M-yu-Den Nuenglarn-lek Chitmuengnon vs Kao Ae Kreatchareonchai. For the first fight , Dokmai-ngen inferior to ThaiPakanchewid  114 pounds and116 pounds.

Muay Thai Kickboxing Training Camps

Muay Thai Kickboxing known as Thai Kickboxing or simply Muay Thai is known as among the earliest and most furious martial arts. It’s surely one of the most savage, known for its use of knees and elbows and complete contact contests. Whether you only want to pick up among the most effective martial arts about or need to boost your skills that are dramatic for MMA contest Muay Thai Kickboxing is absolutely an excellent choice.

Among the most effective methods is by seeing where it originated, and training in Thailand. There are lots of Muay Thai training camps that recognize foreigners, both only for a number of days while on holiday or for extreme prep for an upcoming fight. No matter your motives you’ll love amazing parties and the breathtakingly lovely atmosphere. Select from Thai kickboxing schools in vacation places offering high-end the actual deal or all inclusive package deals in the more distant training camps which are used nearly entirely by the Thai’s themselves.

The standard local Muay Thai Kickboxing teams may surprise you by mostly being comprised of young kids that might not recognize girls and are ingrained with fighting abilities from a young age. Other newer schools will recognize visitors and girls of all ages. They frequently boast saunas and pools that you might believe seems kind of sissy for a Muay Thai training center, but you’ll know they offer them after assessing the workout routine!

Training here is quite hardcore, so you’re not scared of losing a few teeth. Training packages go up to 5 and begin at 2 plus a half hour -7 hours daily for those people who are actually serious! Muay Thai Kickboxing contests are generally won by first round knockout or are won by judge’s decision – typically predicated on conditioning not technique! Thus work outs include weight training along with hefty bag work outs and sparring in the ring along with lots of cardio.

To provide you with a notion of what you’re getting yourself into here a few rules of fight for Gym & the Phuket Muay Thai Camp:

“Fight now, damage after”

“Do not obstruct with your face”

“It is not whether you get knocked down; it is whether you get up.”

“Winning isn’t everything, it is the SOLE thing”

“The more you sweat in the ring, the less you bleed in a fight”

“Winners never quit and Quitters never win”

“Never take up a fight. CONSTANTLY complete one.”

“Pain is temporary, glory is forever”

“We don’t grow to the degree of our expectations. We drop to the degree of our training”

 

Muay Thai and Muay boran

So Muay Thai and Muay boran, was initially called by generic names for example just muay or Toi muay. Also as being a practical fighting technique to be used in real war, muay became a sport where the adversaries fought in front of viewers who went to observe for amusement. These muay competitions slowly became an essential element of local festivals and parties, particularly those supported at temples. Finally, the formerly bare-fisted combatants began wearing spans of hemp rope around their hands and forearms. This kind of match was called muay khat chueak . Kickboxing was also a part of got visibility during the reign of King Naresuan in 1560 CE and military training.
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Muay Thai is called the “Art of Eight Limbs” or the “Science of Eight Limbs”, since it uses punches, kicks, elbows and knee strikes, so using eight “points of contact”, as opposed to “two points” (fists) in boxing and “four points” (hands and feet) used in other more regulated combat sports, like kickboxing and savate. A professional of muay Thai is known as a nak muay. Western professionals are sometimes called Nak Muay Farang, meaning “foreign fighter. Muay Thai techniques that were proper are broken up into two groups: important techniques or mae mai and luk mai or techniques that were minor. Muay Thai is generally a fighting skill of attrition, where adversaries exchange blows with one another. This really is definitely the case with conventional stylists in Thailand, but is a popular type of fighting in the contemporary world where the Thai fashion of trading blow for strike is not any longer advantageous fighting circuit. The entire body motion is used by just about all techniques in muay Thai elbow and block.
The clout techniques in muay Thai were initially quite limited being a long and crosses (or sluggish) annular strike made with a straight (but not locked) touchdown and arm with the heel of the palm. Cross fertilization with western martial arts and Western boxing mean the entire array of western boxing punches are used: lead jab, straight/cross, hook, corkscrew, scoop and uppercut clouts and overhands along with rear fists and hammer fists.
As a strategy, body punching is used than other combat sports that were hitting in muay Thai to avoid exposing the attacker’s head to counter strikes from elbows or knees. To utilize the variety of points that are targeting, in keeping with the center line theory, the combatant can use either the Thai or Western position which allows for short range or long range strikes to be undertaken efficiently without endangering safeguard.